What Every Parent of Student-Athletes Needs to Know

Sports parenting can be rewarding, fun, and life-changing. This is especially true if you yourself were an athlete back in the days. Now, you can share a deeper bond with your child since you both have a love for sports. Your child may be the same, but different in many ways. Just because you have

Building Life Goals: Why You Need to Prioritize Self-Development

Setting goals is an essential and crucial step that dictates whether you will live a successful life or not. Most of the time, you will feel confused about your aspirations, especially if you need to fulfil a lot of obligations. You may be setting goals for other people, especially if you have lots of dreams

woman getting a CT scan

Medical Tests and Screenings You Shouldn’t Miss

Doctor visits aren’t only reserved for when you feel sick. You should also consult with your doctor regularly to get medical tests and screenings to ensure that you’re in top form. Early detection of certain health problems also means you can treat it immediately and save yourself the heartache of suffering from more serious issues

person embracing herself

Essential Self-Care to Boost Your Confidence

It’s normal to feel down in the dumps now and then, but it’s not healthy to wallow in negative emotions, especially when it’s about yourself. With a little care and time, you can feel better about yourself in no time, even when you feel like you’re running out of confidence to pull from. Here are

back pain

Dealing with Constant Back Pain at Work

Whether you’re working from home or in the office, prolonged sitting usually results to back pain. Many tend to slouch, and poor posture for an extended period every day can place a lot of pressure on the spine and the back muscles and tissues. Manage the pain and avoid it from getting worse with these

The New Normal When You Need to See a Doctor or Dentist During the Pandemic

Those working in the medical field aren’t only our best defense against the coronavirus. They are also put in a very dangerous situation where they have to treat patients who are probably carriers of the virus. But patients are also worried, too, about their health. They have to go to their doctors and dentists for

woman suffering from hair loss

Suffering From Hair Loss? Styling Tricks for Thicker-Looking Tresses

Women make up forty percent of Americans suffering from hair loss, even though it’s often thought to be a predominantly male disease. Hair loss among women can be due to a variety of reasons, from hormonal changes caused by pregnancy or birth control pills to alopecia. The good news is that several styling options can

family swimming pool

Considering Building a Pool for Your Kids? Here’s Why You Should

Are you thinking of building a pool for your kids? Swimming pools are not only fun for kids, but it can also offer several essential benefits. However, before constructing a pool at home, ensure you have the proper equipment for it, such as CO2 pH management and control systems that maintain your pool’s optimal pH

woman with eyeglasses

Be A Better You By Improving Your Outlook In Life

Our quality of life is dependent on our outlook and what we value. Zig Ziglar, a famous author and motivational speaker, once said, “If standard of living is your number one objective, quality of life almost never improves. But if quality of life is your number one objective, standard of living invariably improves.” Wise words

Man with a neck pain

When Your Neck Pain Is More than Just a “Pain in The Neck”

We’ve all experienced neck pain at a point in our lives. It’s a common complaint by patients. It may happen first thing in the morning after sleeping wrong or at the end of a long workday.  There is, however, a big difference between your typical stiff neck and one that’s so painful it disrupts your

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