Substance abuse is never easy to break. It cannot only affect the life of the user, but it can also break the hearts of their loved ones. If you find someone you love struggling to stay sober, know that you can help. It may not be easy, but with your support, recovery is not impossible. Don't know where to start? Here are some dos and don'ts worth knowing:
Seek support before approaching your loved one
One thing that you should know is that you can't magically save your sister, for instance. Where do you start? Seek support from the pros so that you'll know what to do first. Visit a facility for sober living for women that offers recovery home services to those struggling with substance abuse. They can help you increase the chances of your sister making a long-term recovery.
Don't ignore the issue
Sooner or later, your loved one will learn that you know of their substance abuse. If you choose to ignore the problem or be in denial, they won't get the necessary support they need from you. Prepare to confront them, but stay honest, be calm, and be open-minded. Never talk to them about their addiction unless you've already sought help from a professional. Lastly, talk to them about the problem only once they are sober.
Do your research and start educating yourself
One will find it hard how addiction works if you don't have an open mind. To better understand what has prompted your loved one to get addicted, educate yourself. Misinformation is what often causes confusion and wrong judgment. By learning about who is more likely to get affected and the effects addiction can bring, you'll find it easier to start helping your loved one recover.
Don't judge your loved one
Learning about a loved one's addiction can be upsetting. However, one thing you should avoid is playing the blame game. Remember that no one decides to be in that state. Your mother, sister, or friend needs you now more than ever. What they need from you is your love and support, not harsh words and judgment.
Set boundaries
One way to start helping an addicted loved one is by setting clear boundaries. For instance, if your wife is addicted to alcohol, they should not be allowed to drink alcohol whenever the kids are around. Tell your loved one that you'll refuse to bail them out of jail if they get in trouble with the law. By setting rules, they will find it easy to understand. They'll learn about the consequences of their actions. This is not only for their own good but also for the protection of you and your other loved ones.
Don't forget to visit them while they are in a sober living home
Congratulations! You've successfully managed to convince your loved one to start changing by admitting themselves in a sober living home. However, don't forget to show them your support by visiting them every once in a while. Make sure to follow the rules and always arrive on time. Ask for feedback on how your loved one is doing. When visiting, focus on being positive, and always provide encouragement.
These are only some of the things that you should and shouldn't do when lending a helping hand to your addicted loved one. Know that there is always something you can do to help. Don't let addiction break your ties. Have faith that your loved one will surely enjoy a full recovery soon.