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Helpful Tips to Keeping Your Long Hair Healthy

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All of us have heard that our hair is our crowning glory—and it still rings true today. While hairstyles may come and go, one thing will always remain the same: the majority of us love to have strong and long hair.

In fact, both sexes alike wish to keep their locks in great shape. All of us want strong, silky smooth hair not only because it is aesthetically pleasing but also because shiny and neat-looking hair is a sign of good health.

While a lot of products on the market these days give promises of long, strong, and healthy hair, the path to attaining that dream hair takes more than the right shampoo and conditioner. Like everything else in life, it requires a holistic approach.

With that in mind, here are the best helpful tips to achieve the long, strong, and beautiful hair you have always dreamed of.

1. Find the Right Kind of Brush

The first thing you need to remember if you have long hair is that you cannot just use any type of brush for your hair. Unlike short-haired people, fine bristle brushes or combs could damage your hair more easily, as they cause too much friction in your hair. This is particularly true when you are brushing or combing wet hair.

Instead, invest in a quality wide-tooth comb or a brush with boar bristles to reduce static and keep your hair neat and smooth.

2. Keep Your Hair Hydrated

Deep conditioning is essential for any hair type. This is particularly crucial when you have long hair. It is easy for long hair to dry out. In addition, external factors, such as styling products, weather, and climate, could cause your long locks to be frizzy and dry.

With that in mind, it is important to apply hydrating products regularly. These include using a hair mask, applying hair oils to hair follicles, and getting oil treatment at least once a week.

3. Use the Right Hair Tie

Not all ponytails are made equal. If you have long hair, it’s not ideal to hold your hair tie too close to your hair, as it can cause damage. For instance, when you have to take it out, you might just be pulling your hair strands, causing breakage and friction.

Hair ties can cause some damage to your hair. However, there are plenty of products that are gentle on your hair, such as plastic coil-type scrunchies. These hair ties allow you to gather your hair while preventing any damage.

4. Trim Your Hair Regularly


Having split ends is fairly common when you have long hair, and you have to deal with them immediately. When you have these ghastly splits, your hair tends to appear duller and thinner.

Furthermore, whenever you feel like your hair is not growing any longer at a certain length, you have to give it a little trim. It may sound a bit contradictory, but it actually promotes healthier growth.

It is recommended to have your hair trimmed every few months if you want to grow it longer and faster.

5. Avoid Towel Drying Hair

People with short hair can get away with simply towel drying their hair after washing it. But that is not the case when you have long locks. Most towels are made of cotton, so towel drying your hair can only cause damage to it and add to frizz.

Instead, you can use a hair wrap or a t-shirt to soak off the moisture to avoid friction. Silk or satin-made products are especially useful for this. In fact, many people prefer to sleep in on a satin pillowcase to keep hair healthier and reduce damage.

If you badly need to dry your hair fast, you can simply apply some moisturizing products first before using a turbo hair dryer with a comfortable heat setting.

6. Use the Right Shampoo and Conditioner

With the wrong shampoo and conditioner, your hair can get extremely damaged. Thus, it is important to give some time to learn about your specific hair type. You also need to figure out if you need to address certain problems, such as dandruff.

At most, refrain from using shampoos that have harmful ingredients like sodium lauryl sulfate. It is also highly recommended to avoid shampooing every day and instead simply co-wash with conditioner. Rather, just schedule it every three days.

7. Embrace a Healthy Lifestyle

Lastly, keep in mind that embracing a healthy lifestyle is also a significant key in achieving glorious crowning glory. Healthy living covers everything, including getting enough sleep, exercising regularly, following a healthy diet, and avoiding vices like smoking and drinking.
There are a lot of things to consider when you want to keep strong and long healthy hair as opposed to a short one. Nonetheless, follow these tips, and you are sure to see results immediately.

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