child brushing teeth

Making Dental Hygiene a Habit for Growing Kids

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One of the key issues that you, as a parent, might face is maintaining dental hygiene for your growing kid. Believe it or not, the oral health of kids is one integral determinant of their overall well-being.

Common oral health concerns of growing kids, such as tooth decay, bad breath, teeth sensitivity, gum diseases, and a few others, can be a great deal of unpleasantness for kids and parents alike. Toothaches become quite opportunistic, and daily meals become a challenge to enjoy for them.

This is where you need to make dental hygiene a habit for your growing kids. It may sound like a daunting task to do, but it’s essential. To help you with this, here are a few tips:

1. Teach them the importance of brushing

Brushing is the first step in oral care. Infants who are teething require regular brushing as much as their slightly older counterparts do. Before your infant’s teeth come out, brushing their gums will keep their mouth hygiene up to the mark. The marketplace has a gazillion baby toothbrushes that you can use owing to their softness. You can even consider cleaning your infant’s gums with a soft wipe. Once their teeth appear, you should make it a point to brush them twice daily using a fluoridated toothpaste. You can even consider using teeth whitening refills after consulting a dentist to know the appropriate age for the treatment.

2. Floss daily

Sometimes, it’s not always enough to brush your kids’ teeth with a good toothpaste or using teeth whitening refills. More often than not, food particles remain stuck in parts where the toothbrush does not reach. Over time, these become troublesome by causing tooth decay and calling for expensive dental treatments. The key to maintaining your kid’s dental hygiene is flossing in addition to brushing. Use a soft baby dental floss and gently clean the gaps between your kid’s teeth. Doing so before bedtime can keep several oral health issues at bay.

3. Cut down on sugar

Believe it or not, excessive consumption of sugar and starches can lead your kid to suffer from tooth decay over time. Many parents think that these are essential for their child’s growth and tend to feed them more. That shouldn’t be the case if you wish to maintain your kid’s dental hygiene. Try to cut down on the number of juices, sugary foods, and sweet drinks your child consumes. This will help prevent or at least reduce the growth of plaque and bacteria and keep your kid’s oral health in good shape.

4. Meet with the dentist

visiting dentist

Lastly, it would be best to teach your kid about the importance of regular visits to the dentist. Young children may fear the prospect of visiting a doctor initially. But they can get over that feeling once they meet a friendly doctor. As a parent, you should make sure your kid gets the attention of a professional regularly so that preemptive measures to avoid dental issues can be taken on time. Regular appointments will allow you to discuss specific concerns and know the best ways to maintain your child’s oral health.

With these ideas in mind, you can help your children think of dental hygiene as a practice they need to do daily. This way, you won’t have to worry too much about their dental health.

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