Puffy eyes can make you look old and tired. It can be significantly unpleasant, especially if you have to go to work where you need to look alert. Even worse, the puffiness also comes with dark circles that can make you look even older and more tired. That’s why a growing number of people are in search for the best anti-aging eye cream in the market today. But why does it happen?
Several factors can cause eye puffiness. However, the primary underlying cause has something to do with your body’s fluid accumulation. There are times that fluid tends to collect around the eyes as well as the surrounding skin tissue. The tissue around your eyes is among the thinnest ones in your body, which makes it much more prominent and more difficult to hide.
Fortunately, there are ways to address your concerns regarding your puffy eyes.
Get Enough Sleep
Getting enough sleep won’t cost you anything. It’s the easiest way to minimize the puffiness around your eyes as well as the darkness under your eyes. Sleep is also a great way to help your body repair itself on a cellular level.
Consult a Doctor
Since the skin that surrounds your eyes is very fragile, it’s sensitive to allergens. So, when your skin meets pollen or other allergens, it tends to swell, causing your eyes to appear puffy.
You should consult your doctor to know if you have allergies and see if it’s the reason for your eye puffiness. To reduce its appearance, you can try using over-the-counter eye drops to wash the allergens out. Meanwhile, you can use lubricated ointments if you have irritated skin. This can help soothe and even ease the redness.
Drink Less Alcohol
It’s fun to spend the night out with your friends every Friday night to cap off the week. However, excessive alcohol intake can cause you to bloat in all the wrong places. Alcohol tends to lower the anti-diuretic hormone found in your body, which causes eye puffiness.
Aside from its effect on the hormones, it can also make it difficult for most people to sleep better. Thus, resulting in fluid retention around your eyes, making them look inflated.
Take Off Your Contact Lenses
Keeping your contact lenses for too long can also cause your eyes to appear puffy. It tends to block the oxygen from reaching your eyes, which makes your corneas expand. Sleeping with your contact lenses on can make things even worse. It can cause more stress on your corneas and make the puffiness even more prominent.
So, try to take them out before you go to bed. One way to help you do so is to remove it as soon as you get home, so you won’t forget to do it.
Eye puffiness, as well as the dark circles around your eyes, can make your face look dull. If you feel that there are other underlying reasons behind your condition, then it’s best to consult your doctor about it. You can also use products suited for your skin to manage your problem.